Sleep is a naturally recurring state characterized by reduced or absent consciousness, relatively suspended sensory activity, and inactivity of nearly all voluntary muscles.[1] It is distinguished from quiet wakefulness by a decreased ability to react to stimuli, and is more easily reversible than being in hibernation or a coma. Sleep is a heightened anabolic state, accentuating the growth and rejuvenation of the immune, nervous, skeletal and muscular systems. It is observed in all mammals, all birds, and many reptiles, amphibians, and fish.
The purposes and mechanisms of sleep are only partially clear and are the subject of intense research.[2] Sleep is often thought to help conserve energy,[3][4] but actually decreases metabolism only about 5–10%.[3][4] Hibernating animals need to sleep despite the hypometabolism seen in hibernation, and in fact they must return from hypothermia to euthermia in order to sleep, making sleeping "energetically expensive."[5]
OMG! I am so bloody tired! I have tried everything to sleep and NOTHING is working. How is this possible? Doctors are NUTSSS! Nuttier then I am, with drugs that do not work?? Good LORD, please. WHEN is this going to STOP? For the love of all that is HOLY and pure? LET ME SLEEP!!!!!
I am haunted by many things, now. I do not know how to turn everything. TAKE BABY STEPS! Yes, yes, I am and I am but how long will this last? How long must I suffer and be punished for my MISTAKES? Am I that bad? I just want to be free. Please let me be free and let this not to be forever.
Milky
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